Ingredientele cheie ale bucatariei libaneze

<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipOpcsOcZ7ANlQwx9nXkBOuL8y5kEYvPbKofzg6Tft5OgKL8xyuMyvsjyaNfgqlKC0TVAAuD_a4igMf7GiFMKqGLEYWFkOuIksyzYlE4r0Dgjs0vJzKC6wv8wlyy_8QLo31zHaPP4fnoo/s1600/mancare_libaneza.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipOpcsOcZ7ANlQwx9nXkBOuL8y5kEYvPbKofzg6Tft5OgKL8xyuMyvsjyaNfgqlKC0TVAAuD_a4igMf7GiFMKqGLEYWFkOuIksyzYlE4r0Dgjs0vJzKC6wv8wlyy_8QLo31zHaPP4fnoo/s200/mancare_libaneza.jpg" width="200"></a><br> <span style="font-family: Arial, Helvetica, sans-serif;">Ca orice bucatarie traditionala, si cea libaneza are vedetele sale. Printre acestea se numara nautul, patrunjelul, maslinele, dar si fructul oprit – rodia.</span><br> <span style="font-family: Arial, Helvetica, sans-serif;"><br></span><br> <span style="font-family: Arial, Helvetica, sans-serif;">NAUTUL, folosit in prepararea celebrului humus, este sarac in grasimi, dar bogat in proteine si fibre. El aduce organismului un aport considerabil de cupru, fosfor, fier, magneziu si acid folic, intarind sistemul imunitar. De asemenea, scade colesterolul negative, de tip LDL si impiedica acumularea de zahar in sange, fiind benefic pentru bolnavii de diabet si cardiaci si avand efecte pozitive asupra aparatului digestiv si a sistemului nervos.</span><br> <span style="font-family: Arial, Helvetica, sans-serif;"></span><br>

Ingredientele cheie ale bucatariei libaneze

Ca orice bucatarie traditionala, si cea libaneza are vedetele sale. Printre acestea se numara nautul, patrunjelul, maslinele, dar si fructu...

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